JUNE, JULY, AUGUST 2018 TUMBLE SCHEDULE

Closed:
July 1st to July 8th
August 29th to September 3rd

Unlimited Classes-$95/month
1 class/week- $60/mo
Open Gym-$5 Team Members, $10 Non-Team Members

Monday:
5 to 6- Tiny Tumble
6 to 7- Level 1-2 Tumble
6 TO 7-Level 3-5 Tumbling
7 to 8- Standing Tucks
8 to 9- Level 3-5 Tumbling

Tuesday:
6:30 to 7:30- Level 1-2 Tumbling
7:30 to 8:30- Strength and Conditioning

Wednesday:
6 to 7- Level 1-2 Tumble
7 to 8- Fulls and Doubles
8 to 9- Jumps to Tumble

Thursday:
6:30 to 7:00- Jumps
7:00 to 8:00- Strength and Conditioning
8:00 to 9:00- Flyer Technique

Open Gyms: To be announced

EAST CELEBRITY ELITE TUMBLING CLASS DESCRIPTIONS:

TINY TOT TUMBLE (AGES 5-6)
Beginner class for agers 5-6. Skills taught are forward rolls, round offs, cartwheels front and back walkovers, standing/running back handsprings.

LEVEL 1-2 TUMBLING
Skills taught are forward rolls, round offs, cartwheels front and back walkovers, standing/running back handsprings. Athletes will be separated in class by skill level

LEVEL 3-5 TUMBLING
This class will focus on running tucks and layouts. Students must have perfected running series back handsprings. They will work on layouts once they have mastered a solid round off back tuck.

FULLS AND DOUBLES
This class is for students who are working or already have standing or running passes to a full. YOU MUST HAVE A MINIMUM OF A RUNNING Layout TO PARTICIPATE IN THIS CLASS. More advanced students will work on passes to a double full and specialty passes.

JUMPS / JUMPS to TUMBLE
This class will focus on strength training /flexibility for jumps/work on various jumps/jump sequences and jumps to appropriate level standing tumble.

JUMPS
This class will focus on strength training /flexibility for jumps/work on various jumps/jump sequences and jumps to appropriate level standing tumble. Flyers will work on flexibility and work on proper body positions.

FLYER TECHNIQUE- Work body positions for flyers.

 

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**Classes subject to change due to participation**

Email: [email protected]

www.ececheer.com

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