Fall 2018 TUMBLE SCHEDULE

Closed: For Classes:
9/3, 10/15, 10/30, 10/31, 11/22, 12/24, 12/25, 12/26, 12/31, 1/1, 1/2
Unlimited Classes-$95/month
1 class/per week- $60/4 weeks
Tiny tumble $40
Open Gym-$5 Team Members, $10 Non-Team Members

Monday:
6:30 to 7:00- Stretch & Flex
7 to 8- OPEN TUMBLE

Tuesday:
5 to 6- Jumps / Motions / Conditioning
6 to 7- Level 1-2 Tumbling
7 to 8- Flyer Technique

Wednesday:
4-4:45 Tiny Tumble Ages 3-6
7 to 8- Fulls and Doubles

Thursday:
5 to 6- Level 1-2 Tumbling
6 to 7- Level 3-5 Tumbling
6:30 to 7:00- Stretch & Flex
7 to 8- Standing Tucks

EAST CELEBRITY ELITE TUMBLING CLASS DESCRIPTIONS:

TINY TOT TUMBLE (AGES 3-6)
Beginner class for agers 5-6. Skills taught are forward rolls, round offs, cartwheels front and back walkovers, standing/running back handsprings.

LEVEL 1-2 TUMBLING
Skills taught are forward rolls, round offs, cartwheels front and back walkovers, standing/running back handsprings. Athletes will be separated in class by skill level

LEVEL 3-5 TUMBLING
This class will focus on running tucks and layouts. Students must have perfected running series back handsprings. They will work on layouts once they have mastered a solid round off back tuck.

FULLS AND DOUBLES
This class is for students who are working or already have standing or running passes to a full. YOU MUST HAVE A MINIMUM OF A RUNNING Layout TO PARTICIPATE IN THIS CLASS. More advanced students will work on passes to a double full and specialty passes.

JUMPS / JUMPS to TUMBLE
This class will focus on strength training /flexibility for jumps/work on various jumps/jump sequences and jumps to appropriate level standing tumble.

JUMPS
This class will focus on strength training /flexibility for jumps/work on various jumps/jump sequences and jumps to appropriate level standing tumble. Flyers will work on flexibility and work on proper body positions.

FLYER TECHNIQUE- Work body positions for flyers.

 

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**Classes subject to change due to participation**

Email: [email protected]

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