Session 6 Summer Session

July 9- Aug 24 (7 weeks)

Make-ups held during Open Gym times

1 hour class = $102.00, 1 ½ hour class $126.00

Annual registration fee DUE=$25.00\Family $40.00

 

Monday:        

4:00-5:00- Merrimack HS

5:00-6:00- Windham Wolverines

6:00-7:00- Memorial (ends 7/30)

6:00-7:00 Open Gym (begins 8/6)

7:00-8:00- Londonderry HS (ends 7/30)

7:00-8:00- Merrimack Hawks (begins 8/6)

 

Tuesday:

4:30-5:30- Open Gym

5:00-6:00- Londonderry Middle School

5:30-6:30- Level 2 Tumbling

6:30-7:30- level 1

 

Wednesday:

4:00-5:00- Bedford HS

4:00-4:45- Stretch and Flex ($75.00)

5:00-6:00- Methuen (Begins July 18th)

6:00-7:00- Level 3/4/5

7:00-8:00- Derry Wolverines

 

Thursday:

4:30-5:30- Tiny Tumbling (Ages 3-6)

5:30-6:30- Open Gym

6:30-7:30- Windham HS (ends 8/9)

7:30-8:30- Pinkerton JV

 

Friday:

3:00-4:30- Pinkerton

5:30-7:00- Open Gym$15.00

6:00-8:00- Merrimack Hawks (8/10)

 

Saturday:

10-11:30- Craig’s Open Gym- $15.00                       

 

Class descriptions

Mini/Beginner Tumbling-

(skill requirement: No skill required)

This class will focus on building strong fundamental skills important to the progress of level 1 tumbling. Students will work on skills including forward/backward roll, cartwheel, round-off, front/back walkover.

 

Level 1 Tumbling- 

(skill requirement: cartwheel and round-off)

This class will focus on adding to the fundamental skills from beginner tumbling. Students will perfect back/front walk over technique and execution. As well as power hurdle round-off, back/front walkover series, and advanced level 1 combinations. Students will begin working standing and round-off back handspring drills and techniques.

 

Level 2 Tumbling-

(skill requirement: front & back walkover, round-off)

This class will focus heavily on standing and round-off back handspring. Students will perfect back handspring technique and execution. This class will include training in multiple back handspring combinations as well as advanced level 2 tumbling combinations. Students will begin working standing back tuck drills and techniques.

 

Level 3 Tumbling-

(skill requirement: perfected standing and round-off back handspring ALONE)

This class will focus on transitioning into multiple back handspringback tuck combinations. Students will work on drills, techniques and approaches for standing tumbling sequences as well as appropriate advanced level 3 tumbling combinations.

 

Level 4/5 Tumbling-

(skill requirement: perfected round-off back handspring tuck ALONE)

This class will focus on strengthening advanced standing and running tumbling, including standing tuck and jump to tuck combinations. Students will work on skills including layout, layout full and standing tumbling combinations to layout and layout full.

 

Intro To fulls-

(skill requirement: perfected round-off back handspring layout)

This class will focus on teaching students a full twist. This class is designed for the student who    is learning to twist as opposed to those who have already mastered a twisting skill.

 

Standing Tuck Class-

(skill requirement: perfected standing and running multiple back handspring)

This class will focus on developing and perfecting a standing tuck and Jump to tuck combos.