TUMBLE SCHEDULE

 

December 2018 and January 2019

Closed: For Classes:

12/24, 12/25, 12/26, 12/31, 1/1, 1/2

Unlimited Classes-$95/month

1 class/per week- $60/4 weeks

Tiny tumble $40

Open Gym-$5 Team Members, $10 Non-Team Members

 

Monday:

6:30 to 7:00- Stretch & Flex

7 to 8- OPEN TUMBLE

Tuesday:

4-4:45 Tiny Tumble Ages 3-6- this class is- STARTING IN JANUARY 1/9, 1/16, 1/23, 1/30

5 to 6- Jumps / Motions / Conditioning

6 to 7- Level 1-2 Tumbling

7 to 8- Flyer Technique

Wednesday:

4-4:45 Tiny Tumble Ages 3-6- this class is- JUST FOR December- 12/5, 12/12, 12/19

7 to 8- Fulls and Doubles

Thursday:

5 to 6- Level 1-2 Tumbling

6 to 7- Level 3-5 Tumbling

6:30 to 7:00- Stretch & Flex

7 to 8- Standing Tucks

 

EAST CELEBRITY ELITE TUMBLING CLASS DESCRIPTIONS:

TINY TOT TUMBLE (AGES 3-6)
Beginner class for agers 5-6. Skills taught are forward rolls, round offs, cartwheels front and back walkovers, standing/running back handsprings.

LEVEL 1-2 TUMBLING
Skills taught are forward rolls, round offs, cartwheels front and back walkovers, standing/running back handsprings. Athletes will be separated in class by skill level

LEVEL 3-5 TUMBLING
This class will focus on running tucks and layouts. Students must have perfected running series back handsprings. They will work on layouts once they have mastered a solid round off back tuck.

FULLS AND DOUBLES
This class is for students who are working or already have standing or running passes to a full. YOU MUST HAVE A MINIMUM OF A RUNNING Layout TO PARTICIPATE IN THIS CLASS. More advanced students will work on passes to a double full and specialty passes.

JUMPS / JUMPS to TUMBLE
This class will focus on strength training /flexibility for jumps/work on various jumps/jump sequences and jumps to appropriate level standing tumble.

JUMPS
This class will focus on strength training /flexibility for jumps/work on various jumps/jump sequences and jumps to appropriate level standing tumble. Flyers will work on flexibility and work on proper body positions.

FLYER TECHNIQUE- Work body positions for flyers.

 

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**Classes subject to change due to participation**

Email: ecehingham@gmail.com

www.ececheer.com

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